日常起居
    01 it's time for you to get up.
    你该起床了。
    语法tips
    it's time for sb to do sth指“是某人该做某事的时候了”，其中不定式为sb所发出的动作。其与it's time for sth的区别在于，后者中介词for后跟表示事物的名词，指要做的事情。
    学学这样说
    1. hey, jack, wake up and get out of bed. 嘿，杰克，醒一醒，起床啦。
    2. get out of bed and have breakfast. 起床吃早饭吧！
    3. you'd better get up now, or you'll be late. 你最好现在就起床，否则要迟到了。
    4. rise and shine! 起床！
    5. it's 7 o'clock, and you have to get up now. 7点了，你现在得起床了。
    6. john, are you up? 约翰，起床了吗。
    7. the early bird gets the worm. 早起的鸟儿有虫吃。
    补充短语
    get out of bed 起床，起身
    02 don't forget to fold up your quilt.
    不要忘记叠被子。
    常用单词
    fold [f??ld] v. 折叠，合拢
    quilt [kw?lt] n. 被子，棉被
    学学这样说
    1. you must put on more clothes. 你必须穿多一点衣服。
    2. please get your dress in the wardrobe. 请在衣柜里找你的裙子。
    3. don't forget to make your bed. 别忘了铺床。
    4. you spend too much time getting dressed. 你穿衣服用的时间太长了。
    5. please dress the baby, mike. 迈克，请给孩子穿衣服。
    6. don't overclothe the child—she will fell. 别给那个孩子穿过多衣——她会热。
    补充短语
    make bed 整理床铺
    get dressed 穿衣服
    03 what time do you rise in the morning?
    你早上什么时候起床？
    常用单词
    rise [ra?z] v. 起床，上升
    morning ['m?:n??] n. 早晨，上午
    学学这样说
    1. what time do you wake up? 你通常什么时候醒来？
    2. did you get up at five or six yesterday? 昨天你5点起床还是6点起床的？
    3. what time are you going to get up tomorrow? 明天你打算什么时候起床？
    4. are you out of bed yet? 你已经起床了吗？
    5. why do you rise so early? 你为什么那么早起床？
    应用对话
    julia: what time do you rise in the morning?
    steven: i usually get up at six thirty, but during holidays i get up at ten.
    茱莉娅：你早上什么时候起床？
    史蒂文：我通常是6点半起床，但在假期里我10点起床。
    04 i am not used to getting up so early.
    我不习惯这么早起床。
    语法tips
    be used to指“习惯于”，其后跟名词、代词或v-ing形式；而used to则指“过去，过去时常”，其后跟动词原形，如：i used to get up at seven o'clock（我过去经常7点起床）.
    学学这样说
    1. i never rise late. 我从来没有起晚过。
    2. i always rise with the bell. 我总是听到铃声就起床。
    3. i didn't go to bed until twelve last night, so i got up late.
    昨晚我12点才睡觉，因此今天起晚了。
    4. i need to get up at six. 我需要在6点起床。
    5. i should get up earlier. 我应该早点起床。
    6. i always show a leg early. 我总是很早起床。
    7. i just got up and i'm still in pajamas. 我刚刚起床，还穿着睡衣。
    8. it is my habit to get up at five thirty. 五点半起床是我的习惯。
    9. mom always lets me get up at the same time. 妈妈总是叫我在同一个时间起床。
    补充短语
    go to bed 去睡觉
    show a leg 起床
    05 he got up at daybreak this morning.
    他今天早上天刚亮就起床了。
    常用单词
    up [?p] adv. 在上面，起床，向上
    daybreak ['de?bre?k] n. 黎明，天亮
    学学这样说
    1. susan rose with the lark. 苏珊一大早就起床了。
    2. my brother always gets up earlier than me. 哥哥总是比我起得早。
    3. my husband got up late this morning and missed the bus.
    我丈夫今早起晚了，错过了公共汽车。
    4. rose got up late, so she missed the first bus. 罗斯起晚了，以至于错过了头班车。
    5. he hates getting up so early. 他讨厌这么早起床。
    6. the sun had risen up when he got up. 他起床时太阳已经升起。
    7. like most young people, my daughter hates getting up in the morning.
    跟大多数年轻人一样，我女儿早上不愿意起床。
    补充短语
    rise up 上升，耸立
    in the morning 在早晨，在早上
    06 it is time that we went to bed.
    我们该上床睡觉了。
    语法tips
    it is (high/about) time that...为虚拟语气的句型，that从句的谓语动词通常用过去式，或“should+动词原形”，且should不可省略。该结构表示“某人该做某事了”，含有早该去做而未做之意。
    学学这样说
    1. now is bedtime. 现在该去睡觉了。
    2. you had better go to sleep now. 你最好现在去睡觉。
    3. off to bed! 睡觉去！
    4. get ready for bed. 准备好去睡觉。
    5. be a good boy and go to sleep. 乖孩子，睡觉去。
    6. why don't you go to bed earlier? 你为什么不早点睡觉呢？
    7. you should sleep now and get up early to run.
    你应该现在就睡觉，明天早点起来去跑步。
    8. if you don't sleep well tonight, you'll be sleepy all day tomorrow.
    如果你今晚不休息好的话，明天一天你都会犯困的。
    补充短语
    go to sleep 入睡
    get ready for 准备好……
    07 be sure to put out the lights before you sleep.
    睡觉之前一定要关灯。
    解析 ▲ be sure to为固定结构，意为“必定，务必”，类似表达为make sure to。
    学学这样说
    1. did you lock the doors? 你把门都锁上了吗？
    2. please close the front door before you fall asleep. 请在睡前关上前门。
    3. put out the fire before going to bed. 睡觉之前先熄掉炉火。
    4. remember to take your make-up off before you fall asleep. 记得睡前要卸妆。
    5. good night. 晚安。
    6. have a good dream. 做个好梦。
    补充短语
    fall asleep 入睡，睡着
    08 i shall have a hot bath, then go to bed.
    我要去洗个热水澡，然后睡觉。
    常用单词
    shall [??l] aux. 应，会，将
    bath [bɑ:θ] n. 沐浴，洗澡
    学学这样说
    1. well, i'm going to bed. 嗯，我睡觉去了。
    2. i put on my pajamas before going to bed. 睡觉前，我要穿上睡衣。
    3. i will lie down and go to sleep soon. 我马上躺下来睡觉。
    应用对话
    julia: steven, it's ten o'clock. i shall have a hot bath, then go to bed.
    steven: okay. i'm going to stay up for a while.
    茱莉娅：史蒂文，10点了。我要去洗个热水澡，然后睡觉。
    史蒂文：好吧。我要再待会儿。
    09 i didn't fall asleep until 1 o'clock last night.
    昨天晚上我直到零辰1点才睡着。
    常用单词
    until [?n't?l] prep./conj. 到……为止，在……以前
    学学这样说
    1. i seldom go to bed before midnight. 我很少在午夜之前就寝。
    2. you must adapt yourself to staying up late. 你得使自己习惯于很晚睡觉。
    3. there is no harm in your staying up late occasionally. 偶尔晚睡并无大碍。
    4. staying up late does you harm at your age. 你这样的年纪，晚睡不好。
    5. you should not have stayed up late. 你本不该那么晚才睡。
    6. tired as i was, i sat up late. 我虽然疲倦，可仍然很晚才睡。
    7. i am really a night person. 我是个夜猫子。
    补充短语
    adapt oneself to 使自己适应或习惯于某事
    stay up 不睡觉，熬夜
    do sb harm 伤害某人，加害于人
    10 i sleep soundly all night long.
    整个晚上我睡得很沉。
    解析 ▲ all night long意为“整夜，终夜”，为时间状语。
    常用单词
    soundly ['sa?ndl?] adv. 酣睡地，完好地
    night [na?t] n. 夜，晚上
    学学这样说
    1. he sleeps deeply but wakes early. 他睡得很熟但醒得很早。
    2. i haven't been sleeping well for a month. 我有一个月的时间没睡好觉了。
    3. i stir now and again in my sleep. 我睡觉时翻来覆去。
    4. i didn't sleep well last night. 昨晚我睡得不好。
    5. it seems that you haven't enough sleep lately. 好像你最近睡眠不足。
    6. my naughty brother are causing me to lose sleep. 淘气的弟弟让我睡不着觉。
    11 i stick to a regular bedtime.
    我坚持每晚按时睡觉。
    常用单词
    regular ['regj?l?(r)] adj. 有规律的，整齐的
    bedtime ['bedta?m] n. 就寝时间
    学学这样说
    1. jack always goes to bed around midnight. 杰克总是午夜前后才睡觉。
    2. his bedtime is ten o'clock. 他的就寝时间是10点。
    3. i always tell my niece a story before her sleep. 侄女睡觉之前我总讲故事给她听。
    4. we seldom stay up all night. 我们很少整夜不睡觉。
    随机测验
    a: it's time to get up.
    b: oh, please let me sleep ______.
    a. other 5 minutes b. more 5 minutes c. another 5 minutes d. 5 minutes more
    翻译
    a：该起床了。
    b：哦，让我再睡五分钟吧。
    答案：c
    提示：“另外五分钟”的正确表达为another 5 minutes或5 more minutes。注意表示“另外……”时，数字应放在more之前，another之后。
    12 i was beat and went to bed.
    我疲惫不堪，上床睡觉了。
    解析 ▲ beat作形容词，多用于口语，指“（体力或情绪上）疲惫不堪的”，描述“疲惫的”的表达还有tired (out)/weary/exhausted等。
    学学这样说
    1. i was sleepy but i couldn't sleep. 我很困，可就是睡不着。
    2. he has gone to rest. 他去睡觉了。
    3. they all went to sleep except jack. 除杰克之外，他们都去睡觉了。
    4. we have no choice but to sleep. 我们别无选择，只好睡觉。
    补充短语
    go to rest 就寝，去睡觉
    have no choice but to 别无他法，只好，不得不